Do Pause - Robert Poynton

The latest addition to the popular "Do" series encourages us to take back control of our time with practical ideas and techniques for daily, weekly, monthly and annual pauses. Pausing is part of living and breathing. It allows us the space to notice new possibilities, question existing ways of acting or simply appreciate the life we are living and the book shows how we can design more conscious pause in our lives.

• Author: Poynton, Robert
• Publisher: Publishers Group UK
• Format: Paperback
• Publication Date: 26/03/2019
• ISBN: 9781907974632
• B-Code: B041377
• Illustrated: 20 b&w photos
• Pages: 144
• Dimensions: 178x120mm